GF VF raspberry Muffins

These gluten free, Vegan free raspberry muffins are perfect for any occasion like a party, kids lunches and even a little snack. These muffins are amazingly delicious and are even better straight out of the oven freshly hot but they are also delicious the next day aswell!



2 cups Almond Meal

1/4 Cup Coconut, shredde

1 tsp baking powder

1 tsp salt

2 tbsp of Chia seeds

1 Cup water

2 Tbsp Maple Syrup

Zest of 1/2 a Lemon

2 Tbsp Coconut oil

1/2 cup Frozen Raspberries


  1. Preheat oven to 160 degrees C.
  2. Combine almond meal, coconut, Coconut Oil, salt, baking powder in one bowl.
  3.  Put 1 cup of water into a mug and add Chia seeds and leave to harden for a few minutes.
  4. Add the lemon zest and maple syrup to the Chia seed mixture
  5. Add wet mix (mug) into the bowl with the dry ingredients and then add the raspberries.
  6. Leave muffins to coke for 12-15 minutes.
  7. Place on cooling rack and enjoy!

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